It's taken you a while to get the new years resolution going, but you finally decided to hit the gym, and start a workout program building muscle mass. Now you have to pick the gym! This should not be just a flip of the coin type decision. Finding the right gym will determine how successful your new workout is going to be for yourself. Here are a few things you will need to consider... Location: Is it a convenient short drive to the gym...or is it conveniently so far away you use the long drive as an excuse to stay away. You know that the farther the drive, the easier it will be for you to talk yourslef out of tonights workout. Cost: Don't kid yourself, shop around...check for promotions. No need to pay more than you have to. Check the price to see what you're getting for your money. Demographic Men only, women only, or whatever. You have to decide if you want a serious workout or just a social hour. How serious will you become? Sometime the opposite sex can be a motivation, sometime a destraction. No one knows you better than you on this one. Added Benefits Any additional benefits...daycare...massage. You decide, but remember everything comes with a price. Operating Hours Will the gym be open when you need it. No need to get a gym membership to a gym that is only open when you're at work. Personal Training Qualified personal trainers on hand is critical if you are serious about making this thing work this time. Fitness Class Fitness classes motivate!! Working out in a group is a must for a lot of people to get the most out of their workout. Cleanliness Don't forget to check the changing area and bathrooms. We're here to gain muscle, not a virus. Equipment Do they have the machines you want to work on. Be sure you see the equipment you want to work out on,before making the decision to workout there. Cancellation Policy Can you cancel if you leave town for a new job. Check the fine print. No need to be paying on a three year contract after you moved to a new state. Now that you have the gym...Do you have the program to get the most out of your new 3 year membership? You need to get the program that will do the most good for you.

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Muscle Building Workout


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